About Us

Ability [KNEE] is knee-health centered mobility specialist coaching service launched in July 2022, based in the UK, by Joseph Bews.

My name's Joe, I am a final-year medical student who had been living with chronic knee pain since 18. Through years of rehabbing my knees alongside studying medicine, I was finally able to achieve a daily life without knee pain.

On this journey I realised just how much conflicting advice there is out there - both on social media and in scientific journals. Using both my medical training and my Master's of Research (with a component in exercise and health science), I've decided to create Ability [KNEE] to help others live a life free of knee pain as well.

Specifically... 🔐

I help middle-aged sport enthusiasts who are struggling with persistent pain at the front of the knee go from feeling frustrated, limited, and sidelined by their knee pain to enjoying their favourite activities pain-free, feeling youthful, relieved of stress and connected to their friends, without spending ages in the gym doing a generic routine that is not specific to their knee problem and sport.

I do this with an 8-week transformation challenge , take a look now!

Thank you for checking us out.